Roasted Chickpeas

Roasted Chickpeas is a good source of fibre, zinc, folate and protein. They are also very high in dietary fibre and thus are a healthy food source, especially as a source of carbohydrates for people with insulin sensitivity or diabetes. They are low in fat, and most of the fat content Read more…

Cashew Nuts

Cashew is a profoundly nutritious and concentrated type of food, giving a considerable measure of vitality. The cashew nut portion has a charming taste and season and can be eaten crude, fricasseed and once in a while salted or improved with sugar. It additionally contributes as an essential wellspring of Read more…

Roasted Peanuts

The peanuts or groundnut is one of the important legume crops of tropical and semiarid tropical countries, where it provides a major source of edible oil and vegetable protein. Groundnut kernels contains 47-53% oil and 25-36% protein. India, China, Nigeria, Gambia, Senegal and USA are the major groundnut producing countries. Read more…